Like many of my clients, I started my journey in nutrition after I had a life-altering health crisis. In my drive to heal, I initially dove into nutrition through a disordered lens. My orthorexic and restrictive tendencies clouded my relationship with true nutritional support for the first several years of attempting to heal. 

I am happy to say that I found a way out of the madness. Now, I am a nutritionist who helps people avoid the same chaos I experienced!

While many health and healing focused businesses love to promise miracle cures and permanent quick fixes, I think it’s important to be honest about how healing can often be a lifelong process.

I have grown a lot, and I am still in this process of freeing myself from fears of food. I eat everything now and do not restrict myself. I use nutrition to manage my own specific health conditions most of the time, but not all of the time, (because I’m a human being and there’s no such thing as “perfect”). And I now deeply enjoy food and love to eat. I am proud to say I love food.